Iodine: The Missing Mineral
Iodine deficiency affects virtually everyone in the modern world. It's not just about thyroid—iodine is essential for every cell in your body. But supplementing it wrong can backfire spectacularly.
Iodine for Beginners (Free eBook)
The complete guide to understanding iodine deficiency and how to safely rebuild your levels.
Iodine: The Missing Key
A comprehensive overview of why iodine is essential for cellular regeneration and metabolic healing. Understanding iodine's role in every cell of your body.
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Iodine History
How we went from iodine-sufficient to massively deficient in just a few generations.
Iodine Conspiracy
Why the medical establishment fears iodine and how outdated research created modern deficiency.
Hashimoto's & Iodine
Why the 'iodine causes Hashimoto's' myth is backwards—and what really happens.
Understanding Iodine
Beyond Thyroid
Iodine's role in every organ—breasts, ovaries, prostate, brain, and more.
Iodolipids
The overlooked iodine compounds that regulate cell death and prevent cancer.
Iodine & TSH
Why TSH rises with iodine supplementation and why that's often a good sign.
What is Hyperthyroid?
Understanding the difference between true hyperthyroidism and iodine detox reactions.
Common Concerns
Histamines & Iodine
Why some people react to iodine with histamine symptoms—and how to work through it.
High Dose Iodine
The controversy around high-dose protocols and when they might be appropriate.
Iodine & Endometriosis
The promising connection between iodine and chronic pain relief for endometriosis.
Fluoride Recovery
How iodine helps displace fluoride and restore thyroid function.
The Foundation First
Before jumping into iodine, make sure your drainage pathways are open: